What services I offer
Counselling sessions can be conducted in various ways, depending on the needs and preferences of the individuals involved. One common approach is individual counselling, where a person meets one-on-one with a trained therapist to discuss and address their personal issues or concerns. Online counselling has also gained popularity, offering individuals the convenience of receiving professional support and guidance through virtual platforms. Overall, the different types of counselling sessions provide diverse avenues for individuals to seek help and work towards their emotional well-being.
Face to face counselling
Face to face counselling is a traditional form of therapy where individuals meet with a trained professional in person to discuss their concerns and receive support. This method allows for a more personal and intimate experience, as it enables individuals to share their thoughts and emotions in a safe and confidential setting. The therapist actively listens and provides guidance, helping individuals gain insights, explore their feelings, and develop coping strategies. Face to face counselling offers a human connection that can be comforting and reassuring, as clients can see their therapist's facial expressions and body language, fostering trust and understanding. It provides a space for individuals to openly express themselves without judgment, allowing for a deeper exploration of their issues and an opportunity for personal growth.
Video/ Online Counselling
Video/online counselling sessions have become increasingly popular and accessible in recent years. This mode of therapy allows individuals to receive support and guidance from the comfort of their own homes, removing barriers such as distance or transportation. Through video calls, individuals can connect with qualified therapists who are trained to address a wide range of mental health concerns. This convenient form of counselling offers flexibility in scheduling and provides a safe space for individuals to explore their thoughts and emotions. It allows for face-to-face interaction, enabling therapists to observe non-verbal cues and provide personalized guidance. Whether it's addressing anxiety, depression, relationship issues, or any other mental health concern, video/online counselling sessions offer a confidential and effective means of seeking support and healing.
Telephone Counselling
Telephone sessions for counselling provide a convenient and accessible way for individuals to seek professional support and guidance. Whether dealing with personal issues, relationship problems, or mental health concerns, these sessions offer a safe and confidential space to discuss emotions, thoughts, and challenges. Through phone conversations, I am can provide empathy, active listening, and practical advice to help individuals navigate their difficulties. The flexibility of telephone counselling allows for sessions to be scheduled at a time that suits the individual, eliminating the need for travel and ensuring privacy. Moreover, individuals who may feel uncomfortable with face-to-face counselling can find solace in the anonymity and distance that telephone sessions provide. Overall, telephone counselling offers an effective and adaptable approach to supporting individuals in their emotional well-being.
Cost for the sessions
Face to face sessions are £45 per session. Payment needs to be made 24H before the session takes place.
Video/ online sessions are £40 per session. Payment needs to be made 24H before the session takes place.
Telephones sessions are £35 per session. Payment needs to be made 24h before the session takes places.
I provide a free consultation service where we can have a chat about why you are seeking counselling. During this time, you can ask any questions you may have, and I will also ask some standard questions to better understand your situation. The consultation may last anywhere from 30 minutes to an hour. This will give you a sense of whether I am the right counsellor for you and if you are comfortable with how I can work with you and what I can offer.
